Walk Your Talk - Living the Ethics of the Heart in Transformative Times

By Dr. Regina U. Hess, Visionary Founder/Director of Birthing an Ancient Future – Multidisciplinary Council of Peace-Builders

Walking as a Sacred Act of Becoming

In a time where the world trembles with both rupture and renewal, the way we walk—metaphorically and literally—matters more than ever. To “walk your talk” is not merely a personal mantra; it is a sacred act of coherence, where words, values, and actions converge in embodied alignment. This is the path of integrity. A path where spiritual practice is not abstract but rooted in how we live, love, create, and serve.

At Birthing an Ancient Future, we are not just talking about transformation—we are walking it. Every breath, every step, every circle and ceremony is guided by the Ethics of the Heart: Respect, Interdependence, Reciprocity, and Responsibility. These are not lofty ideals—they are lived commitments, braided into every fiber of our teachings, offerings, and community-building.

Respect: Honoring All Our Relations

Walking with respect means recognizing the sacred in all life—human, animal, plant, ancestor, and spirit. It invites us to move through the world with reverence, humility, and presence. We bow to the wisdom of the land and to the ancestral lineages that hold the medicine we carry. Respect is not passive; it is an active listening to what each moment, each being, each ecosystem calls forth

Interdependence: Living in Sacred Reciprocity

We do not exist in isolation. To walk authentically is to remember that we are inextricably woven into the fabric of life. The teachings of Indigenous science and transpersonal psychology converge here—affirming that we are not separate from the Earth, from each other, or from the cosmos. Our transformation is always collective. Our healing, ecological. At Birthing an Ancient Future, we practice and teach this webbed wisdom in all our retreats, rituals, and educational offerings.

Reciprocity: The Heartbeat of Right Relationship

Walking in reciprocity means giving back what we receive. It is the pulse of sacred exchange—the balance between taking and offering, receiving and returning. In our psychedelic-assisted group retreats, ceremonies, and community trainings, we don’t simply consume sacred experiences. We integrate them. We ask: How can this healing ripple outward? How do we serve the whole from a place of wholeness?

Responsibility: Stewarding Our Becoming

To walk your talk is to become a steward of the future. Responsibility is not burden; it is devotion. It asks us to show up—in our vulnerability and our power—as peace-builders, dream-weavers, and sacred activists. It means embodying what we teach, practicing what we preach, and becoming what we are called to midwife into the world.

Our vision at Birthing an Ancient Future is not only to offer transformative experiences but to cultivate planetary citizens who walk with heart-centered coherence—anchored in soul, aligned with the Earth, and committed to planetary healing.

A Council of Peace-Builders in Motion

At this threshold of planetary transition, we invite you to walk with us. Our programs—from the New Year Retreat in Portugal, to the EUROTAS Peace-Building Council in Mexico, to our Transpersonal Education Pathways—are all rooted in this invitation: to live authentically, relationally, and reverently.

Let us walk not as individuals chasing transcendence, but as a council of peace-builders weaving a pluriversal future—one step, one breath, one sacred act at a time.

From heart to heart,

Dr. Regina U. Hess

Birthing an Ancient Future – Multidisciplinary Council of Peace-Builders

Upcoming Invitation

Sacred Soul in Unity: A New Year Retreat

Psychedelic-Assisted Group Retreat | Dec 29, 2025 – Jan 2, 2026 | Portugal

Step into a spiral journey of transformation, ceremony, and remembrance.


👉https://www.birthinganancientfuture.com/sacred-soul-in-unity-intimate-new-year-shanti-retreat

Download the Retreat Guidebook - Enrollment open for Early Bird Prices

For full details—including the ceremonial arc, accommodation, team, ethics, and preparation requirements—download the 2025/26 Retreat Booklet and receive updates.

This is an intimate retreat with limited spaces to ensure deep, personalized support and a coherent ceremonial field.

👉 Download the Booklet and find more Details for the New Year Retreat

https://www.birthinganancientfuture.com/sacred-soul-in-unity-intimate-new-year-shanti-retreat

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Dr. Regina U. Hess, Visionary Founder/Director

Regina U. Hess, Ph.D. (Netherlands/Portugal), is a clinical psychologist from Germany and holds a joint Ph.D. in transpersonal psychology (USA/UK). Regina is the visionary founder/director of Birthing an Ancient Future - Multidisciplinary Psychedelic Council, bridging ancient wisdom traditions and modern psychedelic science, a globalinitiative offering events, retreats, and different educational programs ‘Stewards of a New Earth.’ Regina is a faculty at international universities such as the Alef Trust, UK, and transpersonal educational institutes and is an independent researcher. Dr. Regina U. Hess is on the Board of Directors of the EUROTAS Global Transpersonal Network and the International Transpersonal Association.

Email: drreginahess@birthinganancientfuture.com

Webpages: www.birthinganancientfuture.com

https://independent.academia.edu/DrReginaUHess

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Sacred Soul in Unity: A New Year Rite of Passage 2025/2025